Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do you find yourself stressed out trying to figure out WHAT you should be eating? Have you started counting macros only to wonder if its true that it doesn't matter what you eat as long as it "fits"?
In today's episode I break down a few important things to consider when labeling foods and how to stop trying to label things and instead focus on the most important considerations.
Nourishing your body with nutrients, enjoying the food you eat, and getting the results you want.
Are you interested in learning more about dialing in your nutrition? Schedule.a clarity call below:
https://formfaca.de/sm/8F3alRLhK
Join My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :
https://www.facebook.com/groups/14193.