Episode 134
EPISODE : 117 Making Progress While Recovering From An Injury
January 27, 202334m 55s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Have you ever had a serious injury set you back? I am currently experiencing one of the biggest set backs in my athletic career, and I hope that by sharing my journey, I will help some of you out there from making some of the biggest mistakes I see people make during time off due to an injury.
If you are currently struggling and want to connect, feel free to reach out.
Schedule a clarity call:
bit.ly/fbrxcall
Join My Free Facebook Group:
https://www.facebook.com/groups/14193...
Podcast Topic Request Form
Topics
crossfit tipsnutrition tipsshoulder surgery recoverytraining after surgerycrossfit athletes