Episode 254
261- 什么样的“疼”可以忍？什么样的“疼”必须立刻停止运动|如何避免、缓解运动伤害
fit4life | fitgirl weekly chat · fit4life
June 21, 20221h 9m
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Show Notes
姥姥最近跑步把小腿肌肉拉伤了，去医院看病，被骨科和康复科大夫好好的的“教育”一番。所以在医生眼中，什么样的疼可以忍，什么样的疼就必须停止运动了呢？