Episode 487
25 - Weiya的首马，冬季运动热情，以及下一个目标
fit4life | fitgirl weekly chat · fit4life
November 25, 20191h 0m
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Show Notes
Weiya的首个马拉松跑的咋样? 下一个目标是啥？如何在冬天还保持高昂的小训练热情？今天我们就来谈谈我俩最近的运动，及如何长久的坚持训练。