Episode 521
Your Knees Don't Have To Hurt: How To Fix Knee Pain Once And For All!
June 21, 202331m 7s
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Show Notes
Your knees don't have to hurt, believe it or not. You can heal them to create strong joints so you can do the things you love. This episode shares the training tips and daily to-dos to create healthy, pain free knees.
SUMMER SHRED FREE JUNE TRAINING:
Fitwomensweekly.com/lp/fww-live/summer-shred
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