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Fit Womens Weekly Podcast

Fit Womens Weekly Podcast

Kindal Boyle

783 episodesEN

Show overview

Fit Womens Weekly Podcast has been publishing since 2013, and across the 13 years since has built a catalogue of 783 episodes. That works out to roughly 450 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 22 min and 45 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 34 episodes already out so far this year. The busiest year was 2022, with 102 episodes published. Published by Kindal Boyle.

Episodes
783
Running
2013–2026 · 13y
Median length
35 min
Cadence
Weekly

From the publisher

This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.

Latest Episodes

View all 783 episodes

How To Be In The 10% Club & Avoid Regaining Weight

Oct 7, 202632 min

How Many Steps A Day For Weight Loss + Life Updates (Girl Talk)

Sep 23, 202630 min

DIET HORROR STORIES #1 | I Asked For Women's Worst Diets & Nutrition Tips And Was SHOCKED

Sep 16, 202635 min

Is Hormone Replacement Therapy Dangerous? Everything You Need To Know Before Starting

Sep 2, 202637 min

FITNESS HORROR STORIES #1 | Skip Warm-ups To Keep Muscles Explosive

Aug 26, 202625 min

Healing Your Nervous System w/ Tina Lee

Aug 19, 202635 min

What Happens When You Finish A Workout Program? + Life Chats

Aug 12, 202625 min

How Much Muscle Will You Lose On A GLP-1 (And ALL Calorie Restriction Diets)?

Aug 5, 202612 min

GLP-1 Insomnia: Is a Faster Metabolism To Blame?

Jul 29, 202610 min

Strength Training Vs. Walking Vs. Cardio (Running) Everything You Need To Know In 15 Minutes

Jul 22, 202612 min

I HAVE DERMATILLOMANIA & I'M READY TO TALK ABOUT IT

Jul 15, 202628 min

5 Valuable Fitness Lessons I Didn't Learn Until My 40s

Jul 8, 202618 min

Going Back To The Way Things Used To Be: Honest Girl Chat And Catching Up On Life

Jun 23, 202637 min

Trainer Tough Love: Something Is Not Always Better Than Nothing

Jun 17, 20269 min

How To Start Eating In Maintenance After Dieting To Avoid Gaining Weight Back

Jun 3, 202612 min

4 Reasons Why You're Tracking Food But Not Getting Results

May 20, 202614 min

The Secrets To Burning Body Fat You Can INSTANTLY Use! I Wish Someone Had Told Me These!

May 13, 202615 min

Ep 746: Dr. Patricia Schmidt - How To Stay Focused Long Enough To Get Shit Done (40s Brain Fog Is Real!)

Apr 29, 202622 min

Are You Training Or Are You Working Out? There Is A Difference!

Apr 23, 20266 min

The Road To Healing Binge Habits & Emotional Eating With Amber Romaniuk

Apr 16, 202637 min
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