Why I Train Women The Way I Do (Filming EVERY Workout)
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Show Notes
Why do I film every workout in FWW Live... and why do I push so hard? Could I do less, could I just give a workout run down? Here's why training women the way I do is so important for their results.
💪 Try FWW Live FREE: https://fitwomensweekly.com/lp/fww-live-14-day-trial/
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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.
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