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When Does Perimenopause Start & How To Handle Hormone Changes With Bria Gadd (Period Whisperer)
Episode 586

When Does Perimenopause Start & How To Handle Hormone Changes With Bria Gadd (Period Whisperer)

Fit Womens Weekly Podcast

February 7, 202447m 46s

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Show Notes

Everything you need to know about perimenopause. If you're 35 and over, SURPRISE... you're perimenopausal and need to listen to this episode!

Bria Gadd, "The Period Whisperer", is breaking it all down and sharing the lifestyle changes to help us navigate this time in our lives.

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