PLAY PODCASTS
Well Fed Paleo Author Melissa Joulwan Explains Paleo Nutrition

Well Fed Paleo Author Melissa Joulwan Explains Paleo Nutrition

Fit Womens Weekly Podcast · Kindal Boyle

February 3, 201543m 33s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What is it about the paleo diet that people love? Why can't paleo followers eat peanut butter? Nuts? Dairy? And are they really after trying to eat the way our ancestors did?

Find out in todays podast as blogger and author, Melissa Joulwan, shares her paleo experience and comes clean that it's okay not to eat paleo 100% of the time! Best recipes, tips on starting out and more!