PLAY PODCASTS
Trainer Reaction To Another Trainer's "6 Strength Moves To Conquer For Beginners"
Episode 590

Trainer Reaction To Another Trainer's "6 Strength Moves To Conquer For Beginners"

Fit Womens Weekly Podcast

February 21, 202429m 2s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Ever wondered what are the most important exercises for strength training? Are there any moves that are more important than others?

Yes. And a recent New York Post article laid a few out, but are they right? Let's break it down.

https://nypost.com/2024/02/12/lifestyle/6-moves-to-conquer-for-weight-training-strength-training-coach/

❖ Let's Connect ❖

🛍️ My Fav Products: https://www.amazon.com/shop/fitwomensweekly?linkCode=spc&tag=liftinrevolu-20

💪 Try FWW Live Free: www.Fitwomensweekly.com

☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly

❖ Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/

❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/

📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc.