Should You Exclude Exercise Calories From MyFitnessPal? Black Friday Reveal!
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Show Notes
If you're tracking macros/calories... should you eat the extra calories that MyFitnessPal suggests after workouts?
Knowing the answer will help you continue on the road to results!
Plus: BLACK FRIDAY news. I'm sharing what the plan is for my traditional Black Friday event and I can't wait for you to know. If you're interested, DM me or email.
And finally... are you living your fitness? It's a much more important question than it may sound. Let's talk it out.
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https://fitwomensweekly.com/lp/fww-live/ignite-reset
www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected]
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