Should Workouts Change As You Get Older? Dr. Carla DiGirolamo Breaks It All Down
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Show Notes
Should you workout differently in your 30s than you did in your 20s? About about 40s?
Dr. Carla DiGirolamo breaks down women's health, fitness and hormones as we age. And what to expect.
Prepare yourself because you'll walk away with several new nuggets of knowledge to help your performance, results and overall health.
Interested to learn more about endocrinology and fitness from Dr. Carla? Here's how to connect:
Site: https://www.drcarlad.com/ Instagram: https://www.instagram.com/dr_carla_d/
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