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Rebecca Rouse: Learning To Be Confident Enough To Eat Alone, Start A New Sport & Run A Business
Episode 542

Rebecca Rouse: Learning To Be Confident Enough To Eat Alone, Start A New Sport & Run A Business

Fit Womens Weekly Podcast

August 30, 202343m 45s

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Show Notes

Rebecca Rouse is a woman I've admired for years. Her strength and confidence is reflected in each post she shares and I was thrilled to sit down for a talk to discuss:

  • Being a military spouse and learning to be okay being alone
  • Building confidence to be do uncomfortable things from ice baths to Toastmasters
  • Taking up a competitive sport later in life. How!?
  • And more!

Connect with Rebecca:

www.semperstronger.com https://www.instagram.com/rebecca.rouse/

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