Laura Kummerle of The Paradigm Of Perfection: Using Fitness & Social Media To Build A Healthier Relationship With Your Body & Physical Therapy Talk!
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Show Notes
Laura is a personal trainer and the content creator of the popular account, Paradigm Of Perfection where she shares her fitness training to teach and show that it's okay to just have fun moving your body.
We talk physical therapy, creating a healthier relationship with yourself, ninja warrior fitness, calisthenics and creating an amazing home gym on a budget. Plus more!
Find out more from Laura at: www.instagram.com/paradigmofperfection or her website: paradigmofperfection.com/
SUMMER SHRED FREE JUNE TRAINING:
Fitwomensweekly.com/lp/fww-live/summer-shred
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