Kettlebells 411: 10 Things You Should Know About Kettlebell Training
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Before you go any farther with kettlebells or you think about doing another swing, stop and listen to this episode where I share the 10 important things everyone should know about kettlebells.
This is for complete newbies thinking about trying kettlebells or seasoned pros wanting to learn more and feel more confident with their kettlebell knowledge.
What's your favorite kettlebell fact?
Connect More With FWW:
Complete the 14 Day FREE Ignite Reset Challenge! 14 days of day by day training and beginner workouts. Why not give it a go? You'd be silly not to.
--> https://fitwomensweekly.com/lp/fww-live/ignite-reset https://fitwomensweekly.com/lp/fww-live/ignite-reset
Interested in having me as your private trainer?-->
https://thistimefitness.sites.zenplanner.com/retail.cfm?Category=Private%20Coaching
www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected]
Love the podcast? Officially join the FWW Podcast fit fam by sharing this episode and tagging me!