Just Out: Women Benefit More From Workouts Than Men... WHAT?
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Show Notes
The research doesn't lie. But maybe it isn't 100% accurate? Let's dig into the new research claiming women benefit more from consistent workouts than men.
Sorry Dan, guess there's no denying I'm living longer. LOL.
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ARTICLE:
STUDY:
https://www.sciencedirect.com/science/article/pii/S0735109723083134?via=ihub#sec3