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I'm Following The Carnivore Diet: Here's Why & How It's Going
Episode 461

I'm Following The Carnivore Diet: Here's Why & How It's Going

Fit Womens Weekly Podcast

November 16, 202228m 13s

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Show Notes

Yup, you read that title right. For a week, I've been transitioning to eat a carnivore based diet. Before you think I'm nuts, listen to this show to learn why. And why I would NEVER recommend this to a client, friend, or podcast listener.

The symptons, pros, cons, and everything I've experienced so far after a little more than a week.

For more information on why I'm not afraid of red meat, I suggest reading Deep Nutrition (https://amzn.to/3geTPJs)

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