Episode 421
How To Stop Yo-Yo Working Out & The Best & Worst Fitness Leggings!
June 22, 202238m 42s
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Show Notes
Quick breakdown of what to expect in Episode 421! I answer the following awesome listener questions:
- I keep starting/stopping my workout routine! What's the best way to ease back in without burning out and stopping again?
- What are my favorite and not so favorite brands of workout apparal?
Plus, I share how to be your own super hero in order to instantly boost your confidence! Spoiler... I'm Blue Viper!
And lastly... ready for the summer shred?
SHRED INFO: https://bit.ly/3xoU4q9
Athletic Greens: "FWW" at www.athleticgreens.com
Let's Connect: www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected]