Episode 629
How To Handle Plantar Fasciitis, Best Recipe For Iced Coffee, & Benefits Of Summer Training
July 12, 202430m 37s
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Show Notes
It's a coffee date podcast! Let'c chat together and cover:
- How to handle and quickly recover from plantar fasciitis
- How to make the BEST iced coffee (I've been perfecting it for months)
- Benefits I've already seen from summer workouts
- The Mountain Is You: Transforming Self-Sabotage Into Self Mastery (https://amzn.to/4cvOGVo)
Feel free to continue the conversation and hit me up through email or DM (info below).
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