EP 703: I Took Creatine Every Day For 3 Months - Here's What Happened (And Didn't Happen)
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Show Notes
Creatine is all the rage right now, but is it worth it? What is it? What can it do and what did it to for me after taking it every day for 3 months?
The Creatine I Use: https://amzn.to/3FLcuJE
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ā¤ļø INSTAGRAM: www.instagram.com/KindalBoyleFitness/ šļø YouTube: www.youtube.com/@Fit-Womens-Weekly š Webtsite: www.fitwomensweekly.com
āļø Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly
Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!
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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.
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ā¤ļø INSTAGRAM: www.instagram.com/KindalBoyleFitness/ šļø YouTube: www.youtube.com/@Fit-Womens-Weekly š Webtsite: www.fitwomensweekly.com
āļø Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly
Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!
---
Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.