Episode 411
Ep. 411: Most Underrated Workout Style Everyone Should Do For Strength!
May 18, 202230m 9s
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Show Notes
This episode is jam packed with good stuff and announcements.
The biggest being the new release of Micro Coaching! 4 week accelerated coaching program with me, 1-on-1! Only 10 spots open, get yours here: https://bit.ly/3wf9caa
Plus...
The #1 most underrated style of strength training everyone should do but most don't.
How do I communicate anxiety with my spouse?
Dealing with intentional weight gain and how to not feel discouraged by slow results.
Let's connect: www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected]