
Episode 406
Ep. 406: Friday Fit Quickie: Good Bye Love Handles
April 29, 202217m 10s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Short, sweet but filled with the good stuff!
Like how to quickly get rid of love handles/muffin tops? How to do pistol squats? The song you have to listen to right now! AND... my secret love of pulling weeds.
What's a fun fact about you that people find unique?
Let's connect:
www.instagram.com/trainerkindal www.fitwomensweekly.com [email protected]