
Episode 404
Ep. 404: Friday Fit Quickie - Race Week Prep For OCR! First Obstacle Race 3 Years!
April 22, 202217m 49s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It's race week for the Bulldog Challenge OCR. This 4 person team event has always been a blast but it's been since 2019 since the last race.
Here's what I'm doing this week to prepare for a great race day! If you have questions let me know
www.fitwomensweekly.com www.instagram.com/trainerkindal [email protected]