Episode 392
Ep. 392: Friday Fit Quickie - The Workout Pep Talk We All Need
March 11, 202210m 29s
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Show Notes
Part of my job is to create training plans.
Part of my job is to workout live and coach others through the sessions.
Part of my workout is to help people live a painfree, more mobile life.
And part of my job is to inspire and motivate women to push themselves to better results.
That's the goal of this short episode. When is the last time you REALLY pushed yourself hard? Without fear or judgement?
Listen in and give it a go.
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