Episode 382
Ep 382: Friday Fit Quickie - How To Be Disciplined With Your Fitness Routine
Fit Womens Weekly Podcast · Kindal Boyle
February 4, 202213m 14s
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Show Notes
And some serious mindset chat. What does fit mean to you?
On a scale of 1-10 how much do you rely on motivation vs discipline for your training right now? Do you have a hard time working out when mojo is lacking?
Let's talk about it: