Episode 366
Ep. 366: 8 Common Nutrition Mistakes Not To Make + Week Of A Half Marathon
December 8, 202134m 15s
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Show Notes
Let's talk food today. Are you making any of these 8 common mistakes with nutrition?
Don't worry. I'll cover what to do instead to help you create better food habits and a healthier food relationship.
Plus, it's half marathon week! What does this week look like with food, fitness, and rest?
Have a question for the show? Email me! [email protected] or DM www.instagram.com/trainerkindal