Episode 357
Ep. 357: Understanding Fear & Overcoming Self Doubt With Dr Amy Johnson
November 5, 202145m 3s
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Show Notes
What is fear? Is fear real or something we make up? How often do the things we are afraid of come try and turn out as bad as we expect?
Let's talk it out with social psychologist Dr. Amy Johnson
How to overcome self doubt and turn your mindset into a positive brain you love.
Let's chat about it: www.fitwomensweekly.com www.instagram.com/TrainerKindal