Episode 337
Ep. 337: Is Alcohol The 4th Macronutrient? And The Science Behind The Most Common Supplements
August 18, 202139m 1s
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Show Notes
Why is alcohol metabolized before other macronutrients? What makes it classified as a macro and what makes it different than the other 3 (protein, fat, carbohydrate)?
Plus, the truth (science) behind the most common supplements (pre workout, post workout, protein, etc), the best resources for building strength, the workout of the week, and details on Plan Smart Eat Real.
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