Episode 336
Ep. 336: It's Okay If Things "Jiggle" During Workouts + Carpal Tunnel Exercises
August 11, 202141m 31s
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Show Notes
Today's show covers a wide variety of awesome topics:
- The workout of the day is an awesome 90s EMOM, also shared on Instagram.
- Dare to be motivational but not inspirational.
- Exercises and tips for Carpal Tunnel.
- Is it okay to be self conscious when you workout due to skin, jiggle, etc?
- And meal prep tips!
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