Episode 330
Ep. 330: Embrace The Suck To Conquer 22 Miles Of Hiking In A Day: Live Your Fitness Retreat
June 30, 202145m 17s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This was the adventure I've been craving for years. Today I recap my 11th women's Live Your Fitness Retreat.
I took 10 ladies on a 22 mile hike through the Black Mountains of NC. We summited Mt Mitchell, witnessed amazing views, and pushed beyond our limits.
I'll cover the trails, the food, all 3 hikes, and the sponsors.
Make sure not to miss out on the giveaway found at www.instagram.com/trainerkindal
Ready for the S.Shred? Email [email protected]