Episode 311
Ep. 311: Why And How To Safely Bulk And Cut | My Personal Progress
February 17, 202135m 26s
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Show Notes
Recently on an Instagram Q/A someone asked my thoughts on bulking which was perfect because that was the plan all along for today's episode.
For the past 7 weeks, I've been in an intentional bulking phase, the first one of my life. Listen to the why, the how, the progress and the struggles.
Plus more!
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