Episode 302
Ep. 302: A Trainer's Real Thoughts On Peloton & How To Make Successful Resolutions
December 16, 202051m 11s
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Show Notes
Great ready for an episode full of holiday fun and tips!
First... My thoughts on Peloton. Is it worth it? The pros and cons from a trainer. Will I ever own one and would I recommend it?
I want you to make January feel like a win, so we're covering 7 mistakes made with resolution making and how to set up for success.
Plus...
- 6 Tips for a healthier holiday season - How to improve your pushups
Comeback Challenge: https://fitwomensweekly.com/new-year-comeback-challenge
Instagram.com/TrainerKindal [email protected]