Episode 298
Ep. 298: How To Eat Healthy At Thanksgiving (Shocking Truth)
November 18, 202037m 35s
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Show Notes
This episode has several nuggets...
- How to eat healthy on Thanksgiving (and the day after)
- 3 Ways to be instantly healthier
- How to find motivation to workout when it's cold
- 2021 Comeback Challenge
- 5K race recap during a pandemic
For more head to fitwomensweekly.com or follow along at instagram.com/trainerkindal