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Ep. 282: You'll Never Get Your Nutrition & Fitness Right From The Start
Episode 282

Ep. 282: You'll Never Get Your Nutrition & Fitness Right From The Start

Fit Womens Weekly Podcast

July 29, 202037m 51s

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Show Notes

Aiming to hit goals in a day or wanting to be perfect with your nutrition overnight (or life) isn't going to happen.

Let's talk it out and figure out how to handle imperfections to move forward with motivation.

Also Q/A:

The #1 piece of advice I've gotten this week Skin care & night time routine Brazilian waxing Work flow changes since Covid Jacque's update

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