Episode 273
Ep. 273: My Story Of Exercise Addiction & How You Talk To Yourself Matters
May 27, 202045m 5s
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Show Notes
This episode has multiple parts but mainly focuses on 2 topics:
Getting out of this period of time with a more positive mindset and my personal story of exercise addiction. I address my struggles with food too, but that will have to be part 2.
I hope this helps and resonates in some way to provide love, support and motivation.
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