Episode 271
Ep. 271: Emotions About Going Back To "Normal"; Sugar Truths, & Truth Bombs
May 13, 202053m 1s
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Show Notes
When social distancing began, there were tips left and right on how to transition smoothly and handle the stress. But what about transitioning back into "normal" life?
You're allowed to feel all the feelings, and I'm sharing mine! Even the guilt of being a gym owner.
Plus, the truth about going sugar free and more.
Interested in FWW Live: https://bit.ly/2SZNWRE Instagram.com/TrainerKindal