Episode 256
Ep. 256: The Best & Worst Of Fitness & The Biggest Mistakes Women Make
January 29, 202043m 9s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Why are all lists always the best of. What about worsts? Today, I'm sharing my favorite things in terms of fitness, supplements, foods, and more. Plus, my worst things.
We'll also chat about the biggest mistakes women make when wanting to change their bodies whether with weight loss, fitness, and more.
Have a question? [email protected] Instagram.com/trainerkindal