Episode 250
Ep. 250: 6 Reasons Why People Don't Hit Their Fitness Resolutions
December 11, 201932m 48s
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Show Notes
Planning on making big goals for 2020? Today's podcast will set you up for success by sharing the biggest mistakes people make when going for big fitness/weight loss New Year's Resolutions and how to go into the year with a great plan of attack.
Plus, Geno Palate macros, holiday updates and more!
Make sure to subscribe and leave a quick review! Happy Holidays!