Episode 238
Ep. 238: The Most Underrated Exercise, How To Stay Motivated After A Race/Event, Nutrition Genetic Test & More
September 11, 201944m 19s
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Show Notes
Today's question and answer is loaded with great topics!
We'll chat about post hurricane events, avoiding using a tracking watch, how to stay motivated after you've trained for a race or event and more.
Have a question?
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For training help: fitwomensweekly.net