Episode 232
Ep. 232: Broken Bones Suck! How To Stay Fit & Positive When Injured
July 31, 201937m 32s
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Show Notes
I get a lot of questions on how to stay fit when dealing with an injury like a broken bone or surgery. Assuming you've been giving the okay to workout, here's how I navigate injuries and stay fit when recovering.
Oh, and I just broke my toe so this is fresh!
Thank you for your support it means a ton. Let's connect on Instagram at instagram.com/trainerkindal
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