Episode 224
Ep. 224: Nothing But The Truth! And The Worst/Best Workout Ever
June 5, 201935m 5s
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Show Notes
Today's podcast is because of you! Thanks for your questions.
Does intermittent fasting effect my strength workouts? How did I get started with kettlebells? What's up with Ashley? Do I listen to music during workouts?
I'm also sharing my workout from earlier this week because it killed me. You can thank me later!
Fitwomensweekly.net Instagram.com/trainerkindal