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Ep: 216: Realistic Transformations: Aubreigh Shares Her Eat Real Weight Loss & Training For The First Power Lifting Competition
Episode 216

Ep: 216: Realistic Transformations: Aubreigh Shares Her Eat Real Weight Loss & Training For The First Power Lifting Competition

Fit Womens Weekly Podcast

March 27, 201957m 25s

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Show Notes

If you love to be inspired and learn a few new things too to help you on your personal journey, you'll love this episode. I'm talking with my friend Aubreigh about her recent weight loss of over 20 pounds in 8 weeks and how she found a passion for picking up heavy things and turning it into a challenge to train for her 1st power lifting competition. Listen to be entertained, inspired and educated as I learn about her training and journey! More from Aubreigh: instagram.com/aubsviously622 Stay connected and stay training: Fitwomensweekly.net Instagram.com/trainerkindal