Ep. 201: Trainer Talk - Why Learning New Skills/Exercises Royally Stinks
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Show Notes
It's just me today and we have lots to catch up on. A quick Thanksgiving recap (the most unThanksgiving ever), life stuff, etc.
Then we're going to talk about some important stuff... The CONS of learning new skills/exercises and how to overcome them to move forward.
We're also going to talk about the cons of being a fit couple, it's kind of embarrassing! And finally, let's talk kettlebell lover holiday gifts!
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FREE Reset: fitwomensweekly.net/reset-fitness-analysis-video-lp/
Let's connect: Instagram.com/trainerkindal [email protected]