Episode 186
Ep. 186: Tina Haupert Of Carrots And Cake On Seed Cycling, Macros & Unbalanced Hormones
August 27, 201848m 36s
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Show Notes
Today I'm joined by Tina from the blog, Carrots N Cake (@Carrotsncake). We dive into dealing with unbalanced hormones during and after birth control, how eating seeds may help and why macro counting works for some but not others.
This was a great chat filled with awesome information that will definitely lead you to have some thoughts/opinions. Enjoy!
Tina: Carrotsncake.com
FREE Reset: fitwomensweekly.net/reset-fitness-analysis-video-lp/
Let's connect: Instagram.com/trainerkindal [email protected]