Episode 169
Ep. 169: Amanda Quinn Shares Meditation 101 To Help Bring Balance To Your Life
May 21, 201848m 24s
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Show Notes
Palms up or palms down? Is sitting with your legs crossed while listening to dongs and releasing "MMMMMs" necessary?
Learn the basics of meditation from expert Amanda Quinn to decide if it's something you need in your life. Spoiler? It is!
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