
Ep. 161: Surprise! I'm Doing A 50K & Ashley Drummonds Is Finding A Fitness Routine After Moving Cross Country
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Show Notes
Ashley is back! Her move to Cali is complete and she's sharing her new life, getting back into a fitness routine and more.
We're talking lots of fitness today! Our recent training changes, why I'm doing 450 squats in my workouts and oh yea, I'm signing up for a 50K. No, I'm not a runner and don't want to be a runner. Listen in for the details.
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Ashley: instagram.com/ashleydrummonds