Ep. 157: How To Handle Seasonal Fitness Disorder With Trainer Amanda Mancini & Going Vegan
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Show Notes
Amanda Mancini from Purefitwomen.fit joins me today to chat about seasonal fitness disorder (yes, we all suffer sometimes), spring cleaning your body and life right now with easy to follow tips and the transition to a vegan lifestyle.
You guys know I am not a vegan, (though I was for 2 years) so it was interesting to talk with Amanda on her journey.
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Purefitwomen.fit instagram.com/purefit_women/