
Episode 133
Ep. 133: The Foods Personal Trainers Won't Touch With A 10-ft Pole
November 1, 201746m 39s
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Show Notes
Sit back and let's have a coffee date while Ashley and I talk a lot about food. Mainly, the food challenges we've done (and why) plus the foods we wouldn't touch with a 10 foot pole... and not because we don't like the flavor. Enjoy!
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