Amanda Brooks From RunToTheFinish Answers Runner's Must Know Questions
Fit Womens Weekly Podcast · Kindal Boyle
February 7, 201644m 11s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Amanda Brooks is one of the top rated running blogs on the web. She knows her stuff.
In this podcast, we answer your biggest questions:
What fuel to use and when? Is real fuel vs Gus an issue?
What to eat the night before a long run or race?
Is there a difference in how a store analyses your run?
How to make the last few miles not so ugly?
And more! Tune in!