90s Challenge - What 5 Exercises Would Make The Best Total Body Workout?
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What exercises would you choose for a workout? You only have 90 seconds and can only pick 5 exercises. This would be my "travel workout" for a quick, super efficient total body workout.
❖ Let's Connect ❖
☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly
💪 Try FWW Live Free: www.Fitwomensweekly.com
❖ Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/
❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/
🛍️ My Fav Products: https://www.amazon.com/shop/fitwomensweekly?linkCode=spc&tag=liftinrevolu-20
📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc.